My number one most asked question: Do you have any extra loose skin from all of your weight loss?
Answer: Yes I do, however I am working hard to get rid of it. Right now I am doing some weight training and it has helped tone my arms and I hardly have any extra skin left on them. However, my abdomen is a different story. It isn't to the point where I can't feel confident in a bikini but it just isn't tight. When I bend over I can see all the skin move to my center of gravity. Not really what I want, but it is what it is. I am working hard to try and get rid of it. My advice to you is to start weight training NOW, it helps a lot in getting rid of the excess skin. I really wish I had started weight training earlier in my weight loss journey. May have helped my abdomen be less loose.
thanks for this post i had been wondering if i should start weight training now or later.
ReplyDeleteyou are my inspiration! thank you so much!!
You are welcome! I hope you subscribe to my blog and enjoy all my other posts! If you have anything in particular you would like me to write about let me know!
Deletei am subscribed :) thank you again so much!
DeleteI am glad you like my blog! :] Keep checking in, I try to post at least 4 blogs a week!
DeleteHi! Started reading your blog because of MFP and I just wanted to let you know you are talking about weight loss in a way that I can finally understand. There are some things I just never connected like loose skin - weight training. Thank you so much! You are a huge inspiration!
ReplyDelete